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Kicking off the new year by cleansing your body with a detox diet? A dietitian unpacks the science behind these fads
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A Lee Enterprises, Incorporated newspaper. Majority shareholder: David Hoffmann, Hoffmann Media Group.
Spotlight
Kicking off the new year by cleansing your body with a detox diet? A dietitian unpacks the science behind these fads
From the 10 insights on today's news that will make you smarter tomorrow series
- Taylor Grasso, Registered Dietitian, University of Colorado Anschutz Medical Campus
- Jan 18, 2023
- Jan 18, 2023 Updated Jan 13, 2026
- 0
×
Doing a cleanse doesn’t “clean your pipes” – and it may do harm.
Prefer us on Google Learn More
A healthy diet – with plenty of fruits, vegetables and whole grains – is one key to a healthy body. Oscar Wong/Moment via Getty Images
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In this Series
10 insights on today's news that will make you smarter tomorrow
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Jul 18, 2022
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Updated Aug 11, 2026
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