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Losing weight in the new year: Resolve to take care of yourself

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A Lee Enterprises, Incorporated newspaper. Majority shareholder: David Hoffmann, Hoffmann Media Group.

Losing weight in the new year: Resolve to take care of yourself

• By ERIN ANDERSEN / Lincoln Journal Star
• Jan 7, 2012
• Jan 7, 2012 Updated Jan 9, 2012
• 0

1 of 7

Kris Gemar works up a sweat at a Bryan LGH LifePoint spin class Wednesday. Gemar has lost 75 pounds and changed her life. (ERIC GREGORY/Lincoln Journal Star)

• ERIC GREGORY/Lincoln Journal Star

Mary and Bob Baker made a decision to live healthier lifestyles, and have followed through. (ERIC GREGORY/Lincoln Journal Star)

• ERIC GREGORY/Lincoln Journal Star

Local artist Julia Kappenman stands next to a series of her paintings titled "Anorexia to Obesity: Societal pressures outlining a view of perfection vs value" at the Burkholder Project on Tuesday. Kappenman has lost 110 pounds in the last two years, something she says has contributed to her renewed artistic pursuits. (ERIN DUERR / Lincoln Journal Star)

• ERIN DUERR/Lincoln Journal Star

Local artist Julia Kappenman stands next to a series of her paintings titled "Anorexia to Obesity: Societal pressures outlining a view of perfection vs value" at the Burkholder Project on Tuesday. Kappenman has lost 110 pounds in the past two years, something she says has contributed to her renewed artistic pursuits. (ERIN DUERR / Lincoln Journal Star)

• ERIN DUERR/Lincoln Journal Star

Kris Gemar, before she lost 75 pounds with LifeTracks, a 20-week program offered by LifePointe by BryanLGH. (Courtesy photo)

• Courtesy photo

Mary and Bob Baker have lost weight with the Life Tracks class at LifePointe by BryanLGH Medical Center. (Courtesy photo)

• Courtesy photo

Julia Kappenman, before she lost 110 pounds. (Courtesy photo)

• Courtesy photo

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By ERIN ANDERSEN / Lincoln Journal Star

If losing weight was your New Year's resolution, you are in good company.

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Reach Erin Andersen at 402-473-7217 or eandersen@journalstar.com.

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Kris Gemar works up a sweat at a Bryan LGH LifePoint spin class Wednesday. Gemar has lost 75 pounds and changed her life. (ERIC GREGORY/Lincoln Journal Star)

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Mary and Bob Baker made a decision to live healthier lifestyles, and have followed through. (ERIC GREGORY/Lincoln Journal Star)

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Local artist Julia Kappenman stands next to a series of her paintings titled "Anorexia to Obesity: Societal pressures outlining a view of perfection vs value" at the Burkholder Project on Tuesday. Kappenman has lost 110 pounds in the last two years, something she says has contributed to her renewed artistic pursuits. (ERIN DUERR / Lincoln Journal Star)

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Local artist Julia Kappenman stands next to a series of her paintings titled "Anorexia to Obesity: Societal pressures outlining a view of perfection vs value" at the Burkholder Project on Tuesday. Kappenman has lost 110 pounds in the past two years, something she says has contributed to her renewed artistic pursuits. (ERIN DUERR / Lincoln Journal Star)

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Kris Gemar, before she lost 75 pounds with LifeTracks, a 20-week program offered by LifePointe by BryanLGH. (Courtesy photo)

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Mary and Bob Baker have lost weight with the Life Tracks class at LifePointe by BryanLGH Medical Center. (Courtesy photo)

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Julia Kappenman, before she lost 110 pounds. (Courtesy photo)

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