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Is a Mediterranean diet right for you? 5 ways to eat better this year
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A Lee Enterprises, Incorporated newspaper. Majority shareholder: David Hoffmann, Hoffmann Media Group.
Spotlight
Is a Mediterranean diet right for you? 5 ways to eat better this year
- By Sandee LaMotte, CNN
- Jan 2, 2024
- Jan 2, 2024 Updated Apr 8, 2024
- 0
Prefer us on Google Learn More
In much of the sunny Mediterranean, mealtime is a means to an end. The food, while freshly prepared and delicious, is secondary to the main event — a gathering of friends and family, where boisterous talk about the events of the day is often mixed with loud and infectious laughter.
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