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Halloween kicks off the season of food excess and couch surfing

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A Lee Enterprises, Incorporated newspaper. Majority shareholder: David Hoffmann, Hoffmann Media Group.

Halloween kicks off the season of food excess and couch surfing

• Oct 31, 2017
• Oct 31, 2017 Updated Oct 13, 2018
• 0

1 of 5

Swapping out a high calorie side for some tasty greens can save hundreds of holiday calories.

• COURTESY PHOTOS

Holiday eating and couch surfing go hand-in-hand

With stomachs stretched to the limit, we head for the sofa and the remote.

You can save yourself, your kids, and your office-mates from the urge to over-indulge in leftover candy by checking around with the dentists in town.

• Carolyn A. Hampton

Prefer us on Google Learn More

• Facebook
• Twitter
• Bluesky
• WhatsApp
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Health and the City is a monthly column that examines relevant community health issues, spotlights the local organizations whose work impacts the wellness of our community, and highlights fun, useful, and important health, nutrition, and active living opportunities. Health and the City appears every month and is brought to you by Partnership for a Healthy Lincoln (HealthyLincoln.org) and LNKTV Health (lincoln.ne.gov, keyword: LNKTV). Send questions or health, wellness, or fitness event information or stories to jpearsonanderson@healthylincoln.org

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Swapping out a high calorie side for some tasty greens can save hundreds of holiday calories.

• COURTESY PHOTOS

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Holiday eating and couch surfing go hand-in-hand

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With stomachs stretched to the limit, we head for the sofa and the remote.

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You can save yourself, your kids, and your office-mates from the urge to over-indulge in leftover candy by checking around with the dentists in town.

• Carolyn A. Hampton

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IrelandUruguay, Eastern Republic ofUzbekistanVanuatuVenezuela, Bolivarian Republic ofViet Nam, Socialist Republic ofWallis and Futuna IslandsWestern SaharaYemenZambia, Republic ofZimbabwe

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